Putting together a diet plan that works for you might seem way too complicated. This straightforward guide will show you how to create a plan with the right macros and calories to help you lose weight while maintaining your muscle mass and endurance.
Yes! BIG BANG 3.0 is a very strong, very complex pre-workout product that delivers 54 active ingredients without large amounts of carbohydrates! This product has been meticulously designed to support your body during physical activity, especially during high-intensity training. Our best, 5 component multi-creatine matrix (6230 mg) provides – among others – the most studied Creatine form ever! Creatine in this dose is scientifically proven to increase performance in successive bursts of short-term, high intensity exercise like weight training and intense interval cardio!*
SUPERHERO is SCITEC’s revolutionary new pre-workout “super powder” in our professional line! With never before used ingredients, including high quality branded actives, SUPERHERO is our top formula you need to try! SABEET™ beetroot is a nitrate source of Nitric Oxide boosting. Paired with pure L-Citrulline, which is a superb Arginine and NO booster, the results are spectacular!
Supashape’s Amino Charge provides a unique matrix of rapidly absorbed Branch Chain Amino Acids (BCAAs) and other naturally energising free-form aminos, Nitric Oxide (N.O.) boosting compounds to improve blood flow and muscular performance, herbal “cardio-boosters” including guarana, green tea and green coffee bean extracts for mental focus and physical energy and last but not least a fat metabolising support complex.
Today we’re going to be talking about VRT or Variable Resistance Training. Now, if you’ve seen someone in the gym with either chains or bands, that’s Variable Resistance Training. We’re specifically going to talk about using VRT with squats.
Today we’re gonna be talking about the squat. Now, we’ve all been told that the squat is the king of all muscle builders and when we’re talking about building our quads and hamstrings and glutes, this is true – as long as we focus on proper technique.